Savor Your Spring Veggies With Asparagus Stuffed Chicken
Eat wholesome, feel wholesome, with this on your dinner plate.
5 Ways To Help Your Spouse Eat Healthier—No Nagging Required!
Keep your relationship, and your sweetie, healthy with these tips for helping couples eat healthier together
My husband and I celebrated our third wedding anniversary this year. Our love of good food brought us together, but it’s also taken a toll on our waistlines. And we’re not alone. According to a 2007 study at the University of North Carolina at Chapel Hill, marriage goes hand in hand with weight gain. "In the first five years of marriage, women gained an average of 24 pounds and men gained 30 pounds," says Penny Gordon-Larsen, Ph.D., a professor of nutrition at UNC and author of the study.
So we vowed to be healthier, together. But my efforts to lead us down a path filled with fruits, veggies and running came off as nagging. My husband had…
The 147 Most Delish Summer Salads
So fresh, so clean.
Roasted Baby Vine Tomato Grilled Chicken
Roasting cherry tomatoes brings out their natural sweetness and makes them, dare we say, addictive.
27 Healthy Dinner Recipes That Are Easy and Delicious
You don't have to sacrifice taste while making one of these healthy dinner recipes.
Turkey Tetrazzini Reinvented
Per serving: 322 Calories – 37g Protein – 14g Net Carbs – 12g Fat – 755mg Sodium My mom used to make the traditional version of this creamy comfort casserole with Thanksgiving leftovers when I was a girl. We loved it so much that she would often bake up a turkey just so that we could have the leftovers to cook with. If you’ve ever had …